Fitness

”Your body is your temple.  Treat it well and others will worship it.“

 

I am a Certified Personal Trainer since 1998.  For training sessions & coaching feel free to contact me for a personalized session! Having been an athlete my whole life, I can teach you what you need to know about proper training techniques and how to train SMARTER not HARDER. I have held first place titles in both beauty pageants and bikini competitions and can give you the inside scoop on what it takes to be a winner! FIRST SECRET..Visualize your SUCCESS!!!  Next secret you need ME to help you get there ;)  Let's GOOOOOO!!!!! For a FREE consultation email me so we can get you started on the road to transforming your life.

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Affiliations

Cathy Savage Fitness

I joined this women’s coaching group in 2010 and it literally changed my life. I have a coach and a choreographer at CSF and receive monthly guidance from them as well.  The sisterhood is amazing and I am grateful to be a part of this team! Since I have joined, I won the 1ST PLACE WINNER / MS. BIKINI CLASSIC 2011 on October 29th last year.  Huge victory for me!

Recent Accomplishments

OCTOBER 29TH , 2011 I WON THE TITLE OF MS.BIKINI CLASSIC at the New York Championships Fitness America Pageant!

In October 2009, I won 6th Place (tied for 5th) in the Miss Bikini America Pageant out of 11 women in the Bikini Short Class.

On April 30th, 2011, I took 9th Place out of 34 women in the Bikini Classic at Mohegan Sun Fitness New England Championships!

Scholastic Achievements

ICF Award to become a member of the International Cheerleading Federation and teach Cheerleading Camps all across the U.S. I was unable to participate in this because I was crowned “Miss Baroda” Michigan 1993 and could not leave Southwest Michigan to honor my obligations to represent my community.

Member of the State Honors Choir in Southwest Michigan my senior year in high school. I was one of the 10 girls chosen in my entire high school to perform at the University of Michigan. The Honor’s Choir concert consisted of classical music compositions performed in German and Italian.

At 11 years old, I competed in the AAU Junior Olympics as a Gymnast.